Learn to Meditate (Book)
SG McKeever
Release Date: Mar 1997
Format: paperback (C format)
Pages: 161
ISBN: 9781885479037
ISBN-10: 1885479034
Providing the reader with an understanding of the essential principles underlying the practice of meditation, this book explores the topics of spiritual teachers, exercise, diet, sleep and more. In addition the book offers relaxation, concentration, visualisation, and meditation exercises.
USD $15.69
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